Hike and Yoga
Trail: Meet at the Indiana Dunes Visitors Center. We will carpool to the Little Calumet River Trail
A Double-dip with Mother Nature
We are excited to offer a unique experience that combines the beauty of nature with the peaceful practice of yoga.
Our event is open to individuals of all levels of experience, whether you are a seasoned yogi or a beginner looking to try something new. We believe that everyone can benefit from the healing power of nature and the practice of yoga.
Your adventure begins with yoga to ground yourself with Mother Nature. Practicing yoga outside in nature is truly magical, allowing you to connect deeply with your surroundings and find a sense of peace and tranquility. After yoga, we will take a guided hike through a stunning natural setting, where we will pause to take in the beauty around us.
At our Hike and Yoga event, you will have the opportunity to:
- Explore a beautiful natural setting
- Practice yoga outside in a serene environment
- Connect with like-minded individuals
- Deepen your spiritual practice through guided meditation and other practices
- Learn from experienced teachers who are passionate about sharing the benefits of yoga and nature
We hope you will join us for this transformative experience.
We do the planning and pick the trails, as well as, supply all the gear you will need.
For all of our hiking adventures we provide:
A day pack to borrow that can carry your water, snacks, and an extra layer of clothing
An adventure pack that includes hand sanitizer, lip balm, sunscreen, and bug wipes
A rain poncho so you can be prepared for every kind of weather.
Yoga Mat to borrow or bring your favorite
Information and education about the trail as well as navigation and clothing tips to keep you safe on any future solo hikes
You bring the following for the hike:
Your adventurous spirit
Sturdy shoes and extra clothing for weather changes