You Are Stronger Than You Think

Two women performing yoga outside

You Are Stronger Than You Think Trainer Dana hard at work. Conversations With My Trainer – Strength Is the New Black. I have struggled my whole life to love my body – to understand and appreciate its innate abilities before the shame of having stretch marks and a big stomach set in. I was as […]

You are right where you are

You Are Right Where You Are. Carlyn looks out over a forest vista during a Wildling outing. Read that title again. And again, because it is true no matter which word you emphasize. These are the words that Regena Thomshauer, a.k.a. “Mama Gena,” told a Mastery Class of 900 women that I attended in 2019. […]